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Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Posts about
Psychology (6)
Psychology
What is Exposure Therapy?
Exposure therapy is a psychological treatment that has been utilized as a way to help people...
2 minute read
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Psychology
,
sport psychology
,
mental skills
,
sport
What is a Mental Warm-Up?
Athletes, regardless of their sport, do some form of a physical warm-up prior to competing. They...
3 minute read
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Psychology
Jump Rope Therapy
Watch and learn how jump rope therapy can improve mental health.
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Psychology
Exercise and Mental Health
2 minute read
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Massage
,
Peak Performance
,
Nutrition
,
Sports Vision Training
,
Physiotherapy
,
Acupuncture
,
Psychology
,
Chiropractor
How to Improve Your Reaction Time.
[videopress OuI3GU03]
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Massage
,
Peak Performance
,
Nutrition
,
Sports Vision Training
,
Physiotherapy
,
Acupuncture
,
Psychology
,
Chiropractor
HIP 14-Day Water Challenge
Here is your goal for the next two weeks, HIP family: drink 4 litres of water a day!
1 minute read
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Psychology
How to treat ankle pain: Episode 2
[videopress GdEAVRf1]
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Psychology
How Facial Expressions Shift Mood – a Psychological Study
Here is a short summary of an interesting study that shows how moving facial muscles in a...
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Psychology
Fear Avoidance – a Psychological Study
Here is a summary of a fascinating study about fear avoidance. Avoiding fears only makes them seem...
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Psychology
COVID-19 Client Support Videos
[videopress 1asIET4x]
1 minute read
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Topics
Achilles Pain
(2)
achilles tendonitis
(1)
ACL Injury
(2)
ACL Sprain
(2)
Acupuncture
(9)
ADHD
(5)
Ankle pain
(6)
Ankle sprain
(1)
ankle sprains
(3)
anxiety
(12)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
arthritis
(1)
athletes
(23)
back injury
(1)
BPPV
(1)
bulged disc
(1)
bursitis
(2)
Chiropractic
(15)
Chiropractor
(39)
Chronic Pain
(3)
concentration
(2)
concussion
(5)
confidence
(1)
depression
(8)
dizziness
(1)
dry needling
(4)
dynavision
(2)
Edmonton massage
(4)
Edmonton physiotherapy
(18)
Edmonton psychologist
(18)
edmonton sport psychology
(1)
Elbow pain
(2)
Exam Stress
(3)
exercise therapy
(6)
exposure therapy
(2)
Falls
(1)
focus
(3)
frozen shoulder
(3)
Glenora Chiropractor
(1)
goal setting
(2)
Golf
(1)
gratitude
(1)
groin
(1)
groin injury
(1)
headache
(3)
heel pain
(1)
hip flexor
(1)
hip pain
(1)
hockey
(3)
hydration
(1)
imp
(1)
impingement
(1)
IMS
(18)
injury
(3)
IT band
(1)
izof
(1)
jaw pain
(1)
knee injuries
(5)
knee injury
(8)
knee pain
(6)
Low Back Pain
(7)
Massage
(41)
MCL Injury
(2)
mental health
(6)
mental practice
(4)
mental skills
(6)
mental toughness
(5)
mental wellness
(2)
mindset
(4)
motor vehicle accident
(4)
MVA
(4)
Neck Pain
(6)
Nerve Pain
(2)
New Years Resolutions
(4)
Nutrition
(14)
osgood schlatter disease
(1)
Peak Performance
(33)
Pelvic Health
(8)
pelvic pain
(2)
physical health
(2)
physiotherapist
(25)
Physiotherapy
(95)
plantar fasciitis
(4)
post-traumatic stress disorder
(1)
post-workout snack
(1)
Postpartum
(1)
protein
(1)
Psychology
(89)
PTSD
(1)
recipes
(1)
recovery
(9)
relaxation
(1)
rotator cuff
(1)
routine
(3)
runner's knee
(2)
Running
(5)
SAD
(3)
Sciatica
(1)
seasonal affective disorder
(1)
self-care
(1)
self-talk
(5)
shockwave
(2)
shoulder
(7)
slipped disc
(1)
soccer
(2)
social media
(1)
sport
(14)
sport psychology
(20)
sports performance
(10)
sports rehabilitation
(4)
Sports Vision Training
(6)
sprains
(2)
stiff neck
(1)
Study Strategies
(1)
sunlight
(1)
tendinopathy
(1)
tendonitis
(2)
Tennis Elbow
(2)
Thoracic mobility
(1)
TMJ
(1)
Traction
(1)
Transactional Analysis
(1)
vertigo
(1)
vestibular physiotherapy
(3)
virtual reality
(2)
visualization
(4)
WCB
(1)
well-being
(4)
whiplash
(1)
Work Injury
(3)
work stress
(3)
Workplace
(2)
Wrist Pain
(2)
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