Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Posts about
Acupuncture
Needle Point: Comparing Acupuncture and Dry Needling
Acupuncture and dry needling are two practices that are often confused for one another, but they...
2 minute read
What is the difference between IMS and Acupuncture?
People often ask me if there is a difference between acupuncture and Intra Muscular Stimulation...
2 minute read
What are the similarities between Acupuncture and Traditional Chinese Medicine
What does your tongue tell you?
2 minute read
How to treat ankle pain: Episode 5
[videopress Tt4VFxea]
Massage,
Peak Performance,
Nutrition,
Sports Vision Training,
Physiotherapy,
Acupuncture,
Psychology,
Chiropractor
How to Improve Your Reaction Time.
[videopress OuI3GU03]
Massage,
Peak Performance,
Nutrition,
Sports Vision Training,
Physiotherapy,
Acupuncture,
Psychology,
Chiropractor
HIP 14-Day Water Challenge
Here is your goal for the next two weeks, HIP family: drink 4 litres of water a day!
1 minute read
Running Injuries and Training
Running is a common physical activity for both recreational and competitive athletes, as it is easy...
2 minute read
Acupuncture for Tennis Elbow
[videopress Rz9xuP6v]Topics
- Achilles Pain (2)
- achilles tendonitis (1)
- ACL Injury (2)
- ACL Sprain (2)
- Acupuncture (9)
- ADHD (5)
- Ankle pain (6)
- Ankle sprain (1)
- ankle sprains (3)
- anxiety (12)
- apple pie (1)
- Arm Pain (1)
- arousal (1)
- arthritis (1)
- athletes (23)
- back injury (1)
- BPPV (1)
- bulged disc (1)
- bursitis (2)
- Chiropractic (15)
- Chiropractor (39)
- Chronic Pain (3)
- concentration (2)
- concussion (5)
- confidence (1)
- depression (8)
- dizziness (1)
- dry needling (4)
- dynavision (2)
- Edmonton massage (4)
- Edmonton physiotherapy (18)
- Edmonton psychologist (18)
- edmonton sport psychology (1)
- Elbow pain (2)
- Exam Stress (3)
- exercise therapy (6)
- exposure therapy (2)
- Falls (1)
- focus (3)
- frozen shoulder (3)
- Glenora Chiropractor (1)
- goal setting (2)
- Golf (1)
- gratitude (1)
- groin (1)
- groin injury (1)
- headache (3)
- heel pain (1)
- hip flexor (1)
- hip pain (1)
- hockey (3)
- hydration (1)
- imp (1)
- impingement (1)
- IMS (18)
- injury (3)
- IT band (1)
- izof (1)
- jaw pain (1)
- knee injuries (5)
- knee injury (8)
- knee pain (6)
- Low Back Pain (7)
- Massage (41)
- MCL Injury (2)
- mental health (6)
- mental practice (4)
- mental skills (6)
- mental toughness (5)
- mental wellness (2)
- mindset (4)
- motor vehicle accident (4)
- MVA (4)
- Neck Pain (6)
- Nerve Pain (2)
- New Years Resolutions (4)
- Nutrition (14)
- osgood schlatter disease (1)
- Peak Performance (33)
- Pelvic Health (8)
- pelvic pain (2)
- physical health (2)
- physiotherapist (25)
- Physiotherapy (95)
- plantar fasciitis (4)
- post-traumatic stress disorder (1)
- post-workout snack (1)
- Postpartum (1)
- protein (1)
- Psychology (89)
- PTSD (1)
- recipes (1)
- recovery (9)
- relaxation (1)
- rotator cuff (1)
- routine (3)
- runner's knee (2)
- Running (5)
- SAD (3)
- Sciatica (1)
- seasonal affective disorder (1)
- self-care (1)
- self-talk (5)
- shockwave (2)
- shoulder (7)
- slipped disc (1)
- soccer (2)
- social media (1)
- sport (14)
- sport psychology (20)
- sports performance (10)
- sports rehabilitation (4)
- Sports Vision Training (6)
- sprains (2)
- stiff neck (1)
- Study Strategies (1)
- sunlight (1)
- tendinopathy (1)
- tendonitis (2)
- Tennis Elbow (2)
- Thoracic mobility (1)
- TMJ (1)
- Traction (1)
- Transactional Analysis (1)
- vertigo (1)
- vestibular physiotherapy (3)
- virtual reality (2)
- visualization (4)
- WCB (1)
- well-being (4)
- whiplash (1)
- Work Injury (3)
- work stress (3)
- Workplace (2)
- Wrist Pain (2)