Learning & Education
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Posts about
physiotherapist
4 Ways to Relieve Knee Pain at Home
Do you suffer from knee pain? Do your knees hurt when you run, walk down the stairs, or sit for too...
2 minute read
Massage,
Chronic Pain,
Physiotherapy,
Chiropractor,
exercise therapy,
sport,
physiotherapist,
athletes
An Introduction to Stretching
Stretching is often utilised in sports and exercise warm ups, as well as rehabilitation settings to...
2 minute read
Play It Safe: 5 Common Golf Injuries and How to Prevent Them
There are many reasons why people choose to pursue golf: it’s a great way to enjoy the outdoors,...
4 minute read
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