Home
About Us
Direct Billing
Services
Physiotherapy
Chiropractor
Psychology
Massage
Work Related Injuries
Sports Vision Training
Nutritionist/Registered Dietitian Services
Learning & Education
Contact Us
Book Now
New Clients
Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Posts about
Massage
Massage
A Day in the life of a Registered Massage Therapist
If you’ve never had a massage by a Registered Massage Therapist (aka RMT’s)-- you’re missing out!...
4 minute read
Read More
Massage
How to Use Massage Therapy to Treat 5 Different Injuries
Massage Therapy can be used to treat a multitude of injuries, conditions and health concerns. Some...
3 minute read
Read More
Massage
,
Chronic Pain
,
Physiotherapy
,
Chiropractor
,
exercise therapy
,
sport
,
physiotherapist
,
athletes
An Introduction to Stretching
Stretching is often utilised in sports and exercise warm ups, as well as rehabilitation settings to...
2 minute read
Read More
Massage
What is Self-Care for an Industrial Athlete?
What is an Industrial Athlete? What is an athlete anyways? According to Dictionary.com, an athlete...
2 minute read
Read More
Massage
,
Ankle pain
,
Peak Performance
,
Physiotherapy
,
Acupuncture
,
Chiropractor
How to treat ankle pain: Episode 5
[videopress Tt4VFxea]
Read More
Massage
,
Peak Performance
,
Nutrition
,
Sports Vision Training
,
Physiotherapy
,
Acupuncture
,
Psychology
,
Chiropractor
How to Improve Your Reaction Time.
[videopress OuI3GU03]
Read More
Massage
,
Peak Performance
,
Nutrition
,
Sports Vision Training
,
Physiotherapy
,
Acupuncture
,
Psychology
,
Chiropractor
HIP 14-Day Water Challenge
Here is your goal for the next two weeks, HIP family: drink 4 litres of water a day!
1 minute read
Read More
Massage
,
Peak Performance
,
Physiotherapy
,
Acupuncture
,
Chiropractor
Running Injuries and Training
Running is a common physical activity for both recreational and competitive athletes, as it is easy...
2 minute read
Read More
Massage
,
Peak Performance
,
Physiotherapy
,
Chiropractor
How to treat ankle pain: Episode 4
In our fourth follow up video, see the continued treatment plan for chronic pain in an ankle. Our...
Read More
Massage
,
Peak Performance
,
Physiotherapy
,
Chiropractor
How to treat ankle pain: Episode 3
[videopress OttVCQP4]
Read More
Topics
Achilles Pain
(1)
ACL Sprain
(1)
Acupuncture
(7)
Ankle pain
(4)
ankle sprains
(1)
anxiety
(2)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
athletes
(8)
Chiropractic
(1)
Chiropractor
(25)
Chronic Pain
(2)
concentration
(1)
dynavision
(2)
Elbow pain
(1)
Exam Stress
(1)
exercise therapy
(6)
Falls
(1)
focus
(2)
Glenora Chiropractor
(1)
goal setting
(1)
Golf
(1)
headache
(2)
izof
(1)
jaw pain
(1)
knee injuries
(2)
knee injury
(3)
Low Back Pain
(1)
Massage
(19)
mental practice
(1)
mental skills
(2)
mental toughness
(3)
motor vehicle accident
(2)
MVA
(1)
Neck Pain
(3)
Nerve Pain
(1)
New Years Resolutions
(1)
Nutrition
(14)
Peak Performance
(21)
physiotherapist
(4)
Physiotherapy
(34)
plantar fasciitis
(3)
post-workout snack
(1)
protein
(1)
Psychology
(42)
recipes
(1)
routine
(1)
Running
(3)
Sciatica
(1)
self-talk
(1)
shockwave
(1)
shoulder
(2)
soccer
(1)
sport
(5)
sport psychology
(10)
Sports Vision Training
(6)
Study Strategies
(1)
Tennis Elbow
(2)
Traction
(1)
visualization
(1)
WCB
(1)
Work Injury
(3)
Wrist Pain
(1)
see all topics
Top Posts
Prev
1
2
Next