Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Posts about
Peak Performance
Unlock Your True Potential: How Sports Massage Can Maximize Athletic Performance
If you're an athlete looking for a way to maximize your performance, look no further than the power...
7 minute read
October 2022 Food Drive
Have you heard? HIP is collecting food for the Food Bank for the MOnth of October. Please drop off...New Year's Resolutions
2022 is approaching and you might be considering a new years resolution. Before you decide to do...
2 minute read
How Can Sport Vision Training Improve Batting Statistics?
Baseball and softball athletes understand how important hand-eye coordination, concentration, and...
4 minute read
How to treat ankle pain: Episode 5
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Massage,
Peak Performance,
Nutrition,
Sports Vision Training,
Physiotherapy,
Acupuncture,
Psychology,
Chiropractor
How to Improve Your Reaction Time.
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Massage,
Peak Performance,
Nutrition,
Sports Vision Training,
Physiotherapy,
Acupuncture,
Psychology,
Chiropractor
HIP 14-Day Water Challenge
Here is your goal for the next two weeks, HIP family: drink 4 litres of water a day!
1 minute read
Running Injuries and Training
Running is a common physical activity for both recreational and competitive athletes, as it is easy...
2 minute read
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