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Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Posts about
Peak Performance
Peak Performance
,
sport psychology
,
athletes
,
concentration
Translating Practice into Competition
If you have been putting in the time and effort to improve your skills in practice, but find that...
5 minute read
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Massage
,
Peak Performance
,
sport
Unlock Your True Potential: How Sports Massage Can Maximize Athletic Performance
If you're an athlete looking for a way to maximize your performance, look no further than the power...
7 minute read
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Peak Performance
,
Psychology
October 2022 Food Drive
Have you heard? HIP is collecting food for the Food Bank for the MOnth of October. Please drop off...
Read More
Peak Performance
,
Psychology
,
mental skills
,
focus
,
mental toughness
,
New Years Resolutions
New Year's Resolutions
2022 is approaching and you might be considering a new years resolution. Before you decide to do...
2 minute read
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Peak Performance
,
Sports Vision Training
,
dynavision
How Can Sport Vision Training Improve Batting Statistics?
Baseball and softball athletes understand how important hand-eye coordination, concentration, and...
4 minute read
Read More
Peak Performance
,
Physiotherapy
,
Chiropractor
Cycling Knee Pain Cheat Sheet
Read More
Massage
,
Ankle pain
,
Peak Performance
,
Physiotherapy
,
Acupuncture
,
Chiropractor
How to treat ankle pain: Episode 5
[videopress Tt4VFxea]
Read More
Massage
,
Peak Performance
,
Nutrition
,
Sports Vision Training
,
Physiotherapy
,
Acupuncture
,
Psychology
,
Chiropractor
How to Improve Your Reaction Time.
[videopress OuI3GU03]
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Massage
,
Peak Performance
,
Nutrition
,
Sports Vision Training
,
Physiotherapy
,
Acupuncture
,
Psychology
,
Chiropractor
HIP 14-Day Water Challenge
Here is your goal for the next two weeks, HIP family: drink 4 litres of water a day!
1 minute read
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Massage
,
Peak Performance
,
Physiotherapy
,
Acupuncture
,
Chiropractor
Running Injuries and Training
Running is a common physical activity for both recreational and competitive athletes, as it is easy...
2 minute read
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Topics
Achilles Pain
(1)
ACL Sprain
(1)
Acupuncture
(7)
ADHD
(3)
Ankle pain
(4)
ankle sprains
(2)
anxiety
(6)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
athletes
(12)
bursitis
(1)
Chiropractic
(1)
Chiropractor
(25)
Chronic Pain
(2)
concentration
(2)
depression
(6)
dry needling
(2)
dynavision
(2)
Edmonton physiotherapy
(4)
Edmonton psychologist
(1)
Elbow pain
(2)
Exam Stress
(1)
exercise therapy
(6)
exposure therapy
(1)
Falls
(1)
focus
(2)
frozen shoulder
(1)
Glenora Chiropractor
(1)
goal setting
(1)
Golf
(1)
headache
(2)
hip flexor
(1)
hip pain
(1)
hockey
(1)
izof
(1)
jaw pain
(1)
knee injuries
(2)
knee injury
(5)
knee pain
(2)
Low Back Pain
(1)
Massage
(22)
MCL Injury
(1)
mental health
(2)
mental practice
(1)
mental skills
(3)
mental toughness
(3)
motor vehicle accident
(2)
MVA
(2)
Neck Pain
(3)
Nerve Pain
(1)
New Years Resolutions
(1)
Nutrition
(14)
Peak Performance
(24)
Pelvic Health
(3)
physical health
(1)
physiotherapist
(10)
Physiotherapy
(48)
plantar fasciitis
(4)
post-traumatic stress disorder
(1)
post-workout snack
(1)
Postpartum
(1)
protein
(1)
Psychology
(57)
PTSD
(1)
recipes
(1)
rotator cuff
(1)
routine
(2)
runner's knee
(1)
Running
(4)
SAD
(1)
Sciatica
(1)
seasonal affective disorder
(1)
self-care
(1)
self-talk
(2)
shockwave
(2)
shoulder
(5)
soccer
(2)
social media
(1)
sport
(8)
sport psychology
(11)
Sports Vision Training
(6)
Study Strategies
(1)
tendonitis
(1)
Tennis Elbow
(2)
Traction
(1)
virtual reality
(1)
visualization
(1)
WCB
(1)
well-being
(1)
Work Injury
(3)
work stress
(1)
Wrist Pain
(1)
see all topics
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