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Posts about
athletes
Physiotherapy
,
physiotherapist
,
athletes
,
hockey
,
Edmonton physiotherapy
,
bursitis
Slap Shotting Bursitis: How Physiotherapy Can Help Hockey Players Score a Goal Against Pain
Hockey players are all too familiar with the aches and pains that come with the sport. One...
3 minute read
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Physiotherapy
,
sport
,
physiotherapist
,
athletes
,
soccer
,
Edmonton physiotherapy
Kicking Injuries to the Curb: A Physiotherapist's Guide for Soccer Players
Soccer players put their bodies through a lot of stress and strain. The constant running, cutting,...
4 minute read
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Peak Performance
,
sport psychology
,
athletes
,
concentration
Translating Practice into Competition
If you have been putting in the time and effort to improve your skills in practice, but find that...
5 minute read
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Massage
,
sport
,
athletes
Unlocking Your Hamstrings: Massage Therapy for Improved Flexibility & Performance
Are you an athlete looking for improved flexibility and performance? Massage therapy may be the key...
10 minute read
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sport psychology
,
athletes
,
mental toughness
Mental Toughness - Sport Psych Saturday
"I never looked at the consequences of missing a big shot... when you think about the consequences...
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sport psychology
,
athletes
,
arousal
,
anxiety
,
izof
Anxiety and Arousal - Sport Psych Saturday
"I'm always nervous. If I wasn't nervous, it would be weird. I get the same feeling at all the big...
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sport psychology
,
sport
,
athletes
,
routine
Routine - Sport Psych Saturday
What does your routine look like prior to practice or competition? Are you fully preparing your...
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sport psychology
,
sport
,
athletes
,
focus
,
concentration
Focus and Concentration - Sport Psych Saturday
"If you're behind, focus on one point at a time. Don't focus on the score. Don't focus on anything...
1 minute read
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sport psychology
,
athletes
,
self-talk
Self-Talk - Sport Psych Saturday
"When my legs hurt, I say: 'Shut up legs! Do what I tell you to do!'" - Jens Voigt, German Cyclist
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sport psychology
,
athletes
,
goal setting
Goal Setting - Sport Psych Saturday
"You have to set your goals so that you can push yourself harder. Desire is the key to success." -...
1 minute read
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athletes
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Chronic Pain
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dry needling
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Edmonton physiotherapy
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Elbow pain
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Exam Stress
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exercise therapy
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exposure therapy
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Falls
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focus
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frozen shoulder
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goal setting
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hip flexor
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izof
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New Years Resolutions
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physical health
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physiotherapist
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Physiotherapy
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routine
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runner's knee
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shockwave
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shoulder
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soccer
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social media
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sport
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sport psychology
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