Here is your goal for the next two weeks, HIP family: drink 4 litres of water a day!
Join us on our 14-Day water challenge! The challenge is to drink 4 litres of water a day for 14 consecutive days. We encourage you to share your progress with us; we will be sharing our progress too. Tag us and use the hashtag #HIPwaterchallenge. Stay tuned for fun and helpful information on our social media pages! Those who join the challenge and show that they completed it through some progress posts will be entered into a draw for an awesome prize! Details to come!
Why should you participate with us?
You may be wondering, “why should I participate in this challenge”, and we are here with the answers. Here are just a few of the endless benefits that we found:
1. Drinking Water Helps Maintain the Balance of Body Fluids.