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Learning & Education

Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.

ankle sprains

Ankle Sprain

Table of Contents  What is an ankle sprain and how can it occur?
3 minute read
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shockwave

Shockwave Therapy for Plantar Fasciitis

Do you have pain near the heel? Is the pain worse in the morning? Is the pain triggered after...
2 minute read
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Psychology

What can be done to help treat trauma and PTSD?

What can be done to help treat trauma and PTSD? Depending on your symptoms and the severity of...
2 minute read
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Psychology

How Common is Trauma and PTSD?

Traumatic experiences are common, much more than we might think. One study found that approximately...
2 minute read
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shoulder

Shoulder Impingement

Table of Contents  What is a shoulder impingement and how can it occur?
3 minute read
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anxiety

6 Ways to Cope with Anxiety More Effectively

Do you sometimes feel like anxiety is ruling your life? If so, you're not alone. In 2013, an...
4 minute read
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Pelvic Health

Pelvic Health Physiotherapy: Everything You Need to Know

Pelvic Health Primer Did you know that one in three women experience pelvic floor problems at some...
4 minute read
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plantar fasciitis

What Causes Plantar Fasciitis In Basketball Players?

We often see clients and athletes, particularly basketball players experiencing sports injuries...
3 minute read
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depression

5 Strategies to Deal with Depression

Depression is a mental health disorder that affects millions of people around the world. It can...
3 minute read
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Physiotherapy

Easy Ways to Increase Thoracic Spine Mobility

Feeling stiff? Over the past few months many have been working from home, spending much more time...
3 minute read
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Topics

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  • ACL Sprain (1)
  • Acupuncture (7)
  • Ankle pain (4)
  • ankle sprains (1)
  • anxiety (3)
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  • Arm Pain (1)
  • arousal (1)
  • athletes (8)
  • Chiropractic (1)
  • Chiropractor (25)
  • Chronic Pain (2)
  • concentration (1)
  • depression (1)
  • dynavision (2)
  • Elbow pain (1)
  • Exam Stress (1)
  • exercise therapy (6)
  • Falls (1)
  • focus (2)
  • Glenora Chiropractor (1)
  • goal setting (1)
  • Golf (1)
  • headache (2)
  • izof (1)
  • jaw pain (1)
  • knee injuries (2)
  • knee injury (3)
  • Low Back Pain (1)
  • Massage (19)
  • mental practice (1)
  • mental skills (2)
  • mental toughness (3)
  • motor vehicle accident (2)
  • MVA (1)
  • Neck Pain (3)
  • Nerve Pain (1)
  • New Years Resolutions (1)
  • Nutrition (14)
  • Peak Performance (21)
  • Pelvic Health (1)
  • physiotherapist (4)
  • Physiotherapy (34)
  • plantar fasciitis (4)
  • post-workout snack (1)
  • protein (1)
  • Psychology (44)
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  • routine (1)
  • Running (3)
  • Sciatica (1)
  • self-talk (1)
  • shockwave (2)
  • shoulder (3)
  • soccer (1)
  • sport (5)
  • sport psychology (10)
  • Sports Vision Training (6)
  • Study Strategies (1)
  • Tennis Elbow (2)
  • Traction (1)
  • visualization (1)
  • WCB (1)
  • Work Injury (3)
  • Wrist Pain (1)
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Over 10 years Experience

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#205, 14101 Westblock Dr NW Edmonton, AB T5N1L5 (587) 841-0361

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Hours of Operation

Monday – 8am-8pm

Tuesday – 8am-8pm

Wednesday – 8am-8pm

Thursday – 8am-8pm

Friday – 8am-4pm

Saturday – 9am-3pm

Sunday – Closed