Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
VR Exposure Therapy for Motor Vehicle Accidents
A motor vehicle accident (MVA) can be an incredibly stressful and traumatic event in person’s life...
2 minute read
A Day in the life of a Registered Massage Therapist
If you’ve never had a massage by a Registered Massage Therapist (aka RMT’s)-- you’re missing out!...
4 minute read
What is the connection between Neck Pain and Posture?
Did your mother used to tell you that if you didn’t stop hunching your shoulders, they’d be stuck...
4 minute read
ACL Sprains
Have you ever wondered what an ACL sprain is or experienced it yourself? How do you treat it? In...
3 minute read
How to Use Massage Therapy to Treat 5 Different Injuries
Massage Therapy can be used to treat a multitude of injuries, conditions and health concerns. Some...
3 minute read
How Mental Toughness Can Translate Practice Into Competition?
Have you been working hard in practice to become a better player, but you are struggling to...
3 minute read
Jessica's One Pot Mexican Rice
This recipe is a lot simpler and easier than it seems! Try it out:
1 minute read
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