(587) 803-4838
info@yeghip.com
14101 West Block Dr NW Suite 205, Edmonton, AB T5N 1L5
Existing Patient Booking
Learning Portal
Learning Portal
About
Articles
FAQs
Webinars
Careers
Direct Billing
Psychology
PHYSIOTHERAPY
CHIROPRACTOR
MASSAGE
CONTACT
New Patients: (587) 803-4838
Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Posts about
Nutrition
Nutrition
Meena's Feta Pasta
I've never really been a big pasta person, but I find myself making this pasta every second week if...
1 minute read
Read More
Massage
,
Peak Performance
,
Nutrition
,
Sports Vision Training
,
Physiotherapy
,
Acupuncture
,
Psychology
,
Chiropractor
How to Improve Your Reaction Time.
[videopress OuI3GU03]
Read More
Massage
,
Peak Performance
,
Nutrition
,
Sports Vision Training
,
Physiotherapy
,
Acupuncture
,
Psychology
,
Chiropractor
HIP 14-Day Water Challenge
Here is your goal for the next two weeks, HIP family: drink 4 litres of water a day!
1 minute read
Read More
Peak Performance
,
Nutrition
HIP Kitchen: Sweet Potato and Brussels Sprout Power Bowl with Cashew Cream Sauce
Thinking of what to make this weekend? Look no further! I finally found a warm power bowl inspired...
1 minute read
Read More
Peak Performance
,
Nutrition
Relative Energy Deficiency in Sport (RED-S)
Athletes are sometimes told (or may believe) that losing weight and achieving a certain body...
4 minute read
Read More
Nutrition
Canada Food Guide: A New Perspective
In this clip from the HIP Kitchen, our Dietitian Kelsey Gordulic talks...
Read More
Nutrition
4 Reasons Why a Diet is the Last Thing You Need
Spring and summer are times for short sleeves, sun tans, and bathing suits....
1 minute read
Read More
Nutrition
HIP Kitchen: Greek Sheet Pan Chicken
Sit down and get ready for this one. Get to know our staff...
Read More
Nutrition
The Why and How of Nutrition for Performance Recovery
As an athlete, weekend warrior, or recreational fitness enthusiast,...
1 minute read
Read More
Nutrition
,
Psychology
“Cheat Meals” Don’t Exist
Today as I was thoroughly enjoying some dill pickle chips, a thought came...
2 minute read
Read More
Topics
Achilles Pain
(1)
ACL Sprain
(1)
Acupuncture
(7)
ADHD
(3)
Ankle pain
(4)
ankle sprains
(2)
anxiety
(6)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
athletes
(12)
bursitis
(1)
Chiropractic
(1)
Chiropractor
(25)
Chronic Pain
(2)
concentration
(2)
depression
(6)
dry needling
(2)
dynavision
(2)
Edmonton physiotherapy
(4)
Edmonton psychologist
(1)
Elbow pain
(2)
Exam Stress
(1)
exercise therapy
(6)
exposure therapy
(1)
Falls
(1)
focus
(2)
frozen shoulder
(1)
Glenora Chiropractor
(1)
goal setting
(1)
Golf
(1)
headache
(2)
hip flexor
(1)
hip pain
(1)
hockey
(1)
izof
(1)
jaw pain
(1)
knee injuries
(2)
knee injury
(5)
knee pain
(2)
Low Back Pain
(1)
Massage
(22)
MCL Injury
(1)
mental health
(2)
mental practice
(1)
mental skills
(3)
mental toughness
(3)
motor vehicle accident
(2)
MVA
(2)
Neck Pain
(3)
Nerve Pain
(1)
New Years Resolutions
(1)
Nutrition
(14)
Peak Performance
(24)
Pelvic Health
(3)
physical health
(1)
physiotherapist
(10)
Physiotherapy
(48)
plantar fasciitis
(4)
post-traumatic stress disorder
(1)
post-workout snack
(1)
Postpartum
(1)
protein
(1)
Psychology
(57)
PTSD
(1)
recipes
(1)
rotator cuff
(1)
routine
(2)
runner's knee
(1)
Running
(4)
SAD
(1)
Sciatica
(1)
seasonal affective disorder
(1)
self-care
(1)
self-talk
(2)
shockwave
(2)
shoulder
(5)
soccer
(2)
social media
(1)
sport
(8)
sport psychology
(11)
Sports Vision Training
(6)
Study Strategies
(1)
tendonitis
(1)
Tennis Elbow
(2)
Traction
(1)
virtual reality
(1)
visualization
(1)
WCB
(1)
well-being
(1)
Work Injury
(3)
work stress
(1)
Wrist Pain
(1)
see all topics
Top Posts
Prev
1
2
Next