Posts about

sport

Physiotherapy, sport, physiotherapist, athletes, soccer, Edmonton physiotherapy

Kicking Injuries to the Curb: A Physiotherapist's Guide for Soccer Players

Soccer players put their bodies through a lot of stress and strain. The constant running, cutting,...

4 minute read

Massage, Peak Performance, sport

If you're an athlete looking for a way to maximize your performance, look no further than the power...

7 minute read

Massage, sport, athletes

Are you an athlete looking for improved flexibility and performance? Massage therapy may be the key...

10 minute read

sport psychology, sport, athletes, routine

What does your routine look like prior to practice or competition? Are you fully preparing your...

sport psychology, sport, athletes, focus, concentration

"If you're behind, focus on one point at a time. Don't focus on the score. Don't focus on anything...

1 minute read

Massage, Chronic Pain, Physiotherapy, Chiropractor, exercise therapy, sport, physiotherapist, athletes

Stretching is often utilised in sports and exercise warm ups, as well as rehabilitation settings to...

2 minute read

sport psychology, sport, visualization

"When you close your eyes and paint a full sensory picture of you achieving your goal, it's like...

1 minute read

Psychology, sport psychology, mental skills, sport

Athletes, regardless of their sport, do some form of a physical warm-up prior to competing. They...

3 minute read