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Posts about
sport
Physiotherapy
,
sport
,
physiotherapist
,
athletes
,
soccer
,
Edmonton physiotherapy
Kicking Injuries to the Curb: A Physiotherapist's Guide for Soccer Players
Soccer players put their bodies through a lot of stress and strain. The constant running, cutting,...
4 minute read
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Massage
,
Peak Performance
,
sport
Unlock Your True Potential: How Sports Massage Can Maximize Athletic Performance
If you're an athlete looking for a way to maximize your performance, look no further than the power...
7 minute read
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Massage
,
sport
,
athletes
Unlocking Your Hamstrings: Massage Therapy for Improved Flexibility & Performance
Are you an athlete looking for improved flexibility and performance? Massage therapy may be the key...
10 minute read
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sport psychology
,
sport
,
athletes
,
routine
Routine - Sport Psych Saturday
What does your routine look like prior to practice or competition? Are you fully preparing your...
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sport psychology
,
sport
,
athletes
,
focus
,
concentration
Focus and Concentration - Sport Psych Saturday
"If you're behind, focus on one point at a time. Don't focus on the score. Don't focus on anything...
1 minute read
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Massage
,
Chronic Pain
,
Physiotherapy
,
Chiropractor
,
exercise therapy
,
sport
,
physiotherapist
,
athletes
An Introduction to Stretching
Stretching is often utilised in sports and exercise warm ups, as well as rehabilitation settings to...
2 minute read
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sport psychology
,
sport
,
visualization
Visualization - Sport Psych Saturday
"When you close your eyes and paint a full sensory picture of you achieving your goal, it's like...
1 minute read
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Psychology
,
sport psychology
,
mental skills
,
sport
What is a Mental Warm-Up?
Athletes, regardless of their sport, do some form of a physical warm-up prior to competing. They...
3 minute read
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Topics
Achilles Pain
(1)
ACL Sprain
(1)
Acupuncture
(7)
ADHD
(3)
Ankle pain
(4)
ankle sprains
(2)
anxiety
(6)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
athletes
(12)
bursitis
(1)
Chiropractic
(1)
Chiropractor
(25)
Chronic Pain
(2)
concentration
(2)
depression
(6)
dry needling
(2)
dynavision
(2)
Edmonton physiotherapy
(4)
Edmonton psychologist
(1)
Elbow pain
(2)
Exam Stress
(1)
exercise therapy
(6)
exposure therapy
(1)
Falls
(1)
focus
(2)
frozen shoulder
(1)
Glenora Chiropractor
(1)
goal setting
(1)
Golf
(1)
headache
(2)
hip flexor
(1)
hip pain
(1)
hockey
(1)
izof
(1)
jaw pain
(1)
knee injuries
(2)
knee injury
(5)
knee pain
(2)
Low Back Pain
(1)
Massage
(22)
MCL Injury
(1)
mental health
(2)
mental practice
(1)
mental skills
(3)
mental toughness
(3)
motor vehicle accident
(2)
MVA
(2)
Neck Pain
(3)
Nerve Pain
(1)
New Years Resolutions
(1)
Nutrition
(14)
Peak Performance
(24)
Pelvic Health
(3)
physical health
(1)
physiotherapist
(10)
Physiotherapy
(48)
plantar fasciitis
(4)
post-traumatic stress disorder
(1)
post-workout snack
(1)
Postpartum
(1)
protein
(1)
Psychology
(57)
PTSD
(1)
recipes
(1)
rotator cuff
(1)
routine
(2)
runner's knee
(1)
Running
(4)
SAD
(1)
Sciatica
(1)
seasonal affective disorder
(1)
self-care
(1)
self-talk
(2)
shockwave
(2)
shoulder
(5)
soccer
(2)
social media
(1)
sport
(8)
sport psychology
(11)
Sports Vision Training
(6)
Study Strategies
(1)
tendonitis
(1)
Tennis Elbow
(2)
Traction
(1)
virtual reality
(1)
visualization
(1)
WCB
(1)
well-being
(1)
Work Injury
(3)
work stress
(1)
Wrist Pain
(1)
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