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Learning & Education

Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.

Posts about

Physiotherapy

Physiotherapy

Easy Ways to Increase Thoracic Spine Mobility

Feeling stiff? Over the past few months many have been working from home, spending much more time...
3 minute read
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Physiotherapy, soccer

How Can Physiotherapy Help Soccer Injuries?

With soccer season just around the corner, it's important to think about prevent injuries. This is...
2 minute read
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Physiotherapy

Quadriceps Strain

Table of Contents  What is a quadriceps strain and how can it occur?
3 minute read
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Physiotherapy, Chiropractor

Ankle Sprains in Soccer

Table of Contents  What is an ankle sprain and how can it occur?
3 minute read
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Physiotherapy

Human Integrated Performance Now Offering Physiotherapy Covered by Alberta Health Services

If you are in need of physiotherapy services, Human Integrated Performance is now offering them...
1 minute read
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Physiotherapy, shoulder, Neck Pain

What is the connection between Neck Pain and Posture?

Did your mother used to tell you that if you didn’t stop hunching your shoulders, they’d be stuck...
4 minute read
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Physiotherapy, knee injury, knee injuries

7 Types of Knee Injuries

 
3 minute read
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Massage, Chronic Pain, Physiotherapy, Chiropractor, exercise therapy, sport, physiotherapist, athletes

An Introduction to Stretching

Stretching is often utilised in sports and exercise warm ups, as well as rehabilitation settings to...
2 minute read
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Physiotherapy, Chiropractor, motor vehicle accident

5 Ways to Relieve Back Pain Naturally

Have you ever bent down to tie your shoe and experienced sudden, surprising back pain? Back pain is...
2 minute read
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Physiotherapy, Tennis Elbow, shockwave, plantar fasciitis

What is Shockwave Therapy?

Is your injury affecting your daily life and preventing you from doing the activities you enjoy? Do...
2 minute read
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  • Glenora Chiropractor (1)
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  • Golf (1)
  • headache (2)
  • izof (1)
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  • knee injuries (2)
  • knee injury (3)
  • Low Back Pain (1)
  • Massage (19)
  • mental practice (1)
  • mental skills (2)
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  • motor vehicle accident (2)
  • MVA (1)
  • Neck Pain (3)
  • Nerve Pain (1)
  • New Years Resolutions (1)
  • Nutrition (14)
  • Peak Performance (21)
  • physiotherapist (4)
  • Physiotherapy (34)
  • plantar fasciitis (3)
  • post-workout snack (1)
  • protein (1)
  • Psychology (42)
  • recipes (1)
  • routine (1)
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  • Sciatica (1)
  • self-talk (1)
  • shockwave (1)
  • shoulder (2)
  • soccer (1)
  • sport (5)
  • sport psychology (10)
  • Sports Vision Training (6)
  • Study Strategies (1)
  • Tennis Elbow (2)
  • Traction (1)
  • visualization (1)
  • WCB (1)
  • Work Injury (3)
  • Wrist Pain (1)
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Over 10 years Experience

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#205, 14101 Westblock Dr NW Edmonton, AB T5N1L5 (587) 841-0361

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Hours of Operation

Monday – 8am-8pm

Tuesday – 8am-8pm

Wednesday – 8am-8pm

Thursday – 8am-8pm

Friday – 8am-4pm

Saturday – 9am-3pm

Sunday – Closed