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Learning & Education

Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.

Posts about

Ankle pain

Ankle pain, ankle sprains

What is an Ankle Sprain? How Do You Treat it?

Ankle sprains are an extremely common injury, especially for athletes. Sports such as soccer,...
2 minute read
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Ankle pain, Physiotherapy, exercise therapy, Work Injury

Top 3 Ways to Improve Ankle Mobility

Ankle mobility plays an important role not only in sport but in day to day life as well. If you are...
3 minute read
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Massage, Ankle pain, Peak Performance, Physiotherapy, Acupuncture, Chiropractor

How to treat ankle pain: Episode 5

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Chronic Pain, Ankle pain, Peak Performance, Physiotherapy, Chiropractor, Nerve Pain

How to treat ankle pain. What to expect at HIP: Episode 1

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Topics

  • Achilles Pain (1)
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  • Arm Pain (1)
  • arousal (1)
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  • Chiropractic (1)
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  • Chronic Pain (2)
  • concentration (1)
  • dynavision (2)
  • Elbow pain (1)
  • Exam Stress (1)
  • exercise therapy (6)
  • Falls (1)
  • focus (2)
  • Glenora Chiropractor (1)
  • goal setting (1)
  • Golf (1)
  • headache (2)
  • izof (1)
  • jaw pain (1)
  • knee injuries (2)
  • knee injury (3)
  • Low Back Pain (1)
  • Massage (19)
  • mental practice (1)
  • mental skills (2)
  • mental toughness (3)
  • motor vehicle accident (2)
  • MVA (1)
  • Neck Pain (3)
  • Nerve Pain (1)
  • New Years Resolutions (1)
  • Nutrition (14)
  • Peak Performance (21)
  • physiotherapist (4)
  • Physiotherapy (34)
  • plantar fasciitis (3)
  • post-workout snack (1)
  • protein (1)
  • Psychology (42)
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  • shockwave (1)
  • shoulder (2)
  • soccer (1)
  • sport (5)
  • sport psychology (10)
  • Sports Vision Training (6)
  • Study Strategies (1)
  • Tennis Elbow (2)
  • Traction (1)
  • visualization (1)
  • WCB (1)
  • Work Injury (3)
  • Wrist Pain (1)
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Top Posts

Over 10 years Experience

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#205, 14101 Westblock Dr NW Edmonton, AB T5N1L5 (587) 841-0361

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Hours of Operation

Monday – 8am-8pm

Tuesday – 8am-8pm

Wednesday – 8am-8pm

Thursday – 8am-8pm

Friday – 8am-4pm

Saturday – 9am-3pm

Sunday – Closed