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Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Posts about
Ankle pain
Ankle pain
,
Physiotherapy
,
Achilles Pain
,
physiotherapist
,
tendonitis
,
Edmonton physiotherapy
,
heel pain
,
achilles tendonitis
Staying Ahead of the Game: How to Prevent Achilles Tendonitis as an Athlete
Athletes know the importance of maintaining their bodies to be able to perform at their best. One...
4 minute read
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Ankle pain
,
Physiotherapy
,
Ankle sprain
,
ankle sprains
,
physiotherapist
,
sprains
,
Edmonton physiotherapy
Get Back in the Game Quickly: A Physiotherapist's Guide to Treating Lateral Ankle Sprains
Are you an athlete who has recently experienced a lateral ankle sprain? Don't let this injury keep...
7 minute read
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Ankle pain
,
ankle sprains
What is an Ankle Sprain? How Do You Treat it?
Ankle sprains are an extremely common injury, especially for athletes. Sports such as soccer,...
2 minute read
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Ankle pain
,
Physiotherapy
,
exercise therapy
,
Work Injury
Top 3 Ways to Improve Ankle Mobility
Ankle mobility plays an important role not only in sport but in day to day life as well. If you are...
3 minute read
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Massage
,
Ankle pain
,
Peak Performance
,
Physiotherapy
,
Acupuncture
,
Chiropractor
How to treat ankle pain: Episode 5
[videopress Tt4VFxea]
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Chronic Pain
,
Ankle pain
,
Peak Performance
,
Physiotherapy
,
Chiropractor
,
Nerve Pain
How to treat ankle pain. What to expect at HIP: Episode 1
[videopress GdEAVRf1]
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Topics
Achilles Pain
(2)
achilles tendonitis
(1)
ACL Injury
(1)
ACL Sprain
(2)
Acupuncture
(9)
ADHD
(4)
Ankle pain
(6)
Ankle sprain
(1)
ankle sprains
(3)
anxiety
(11)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
arthritis
(1)
athletes
(23)
back injury
(1)
BPPV
(1)
bulged disc
(1)
bursitis
(2)
Chiropractic
(2)
Chiropractor
(26)
Chronic Pain
(3)
concentration
(2)
concussion
(3)
confidence
(1)
depression
(8)
dizziness
(1)
dry needling
(4)
dynavision
(2)
Edmonton massage
(4)
Edmonton physiotherapy
(18)
Edmonton psychologist
(18)
edmonton sport psychology
(1)
Elbow pain
(2)
Exam Stress
(1)
exercise therapy
(6)
exposure therapy
(2)
Falls
(1)
focus
(3)
frozen shoulder
(2)
Glenora Chiropractor
(1)
goal setting
(2)
Golf
(1)
gratitude
(1)
groin
(1)
groin injury
(1)
headache
(3)
heel pain
(1)
hip flexor
(1)
hip pain
(1)
hockey
(3)
hydration
(1)
imp
(1)
impingement
(1)
IMS
(17)
injury
(3)
IT band
(1)
izof
(1)
jaw pain
(1)
knee injuries
(5)
knee injury
(8)
knee pain
(6)
Low Back Pain
(5)
Massage
(28)
MCL Injury
(2)
mental health
(4)
mental practice
(4)
mental skills
(6)
mental toughness
(5)
mental wellness
(2)
mindset
(4)
motor vehicle accident
(4)
MVA
(3)
Neck Pain
(5)
Nerve Pain
(2)
New Years Resolutions
(1)
Nutrition
(14)
osgood schlatter disease
(1)
Peak Performance
(32)
Pelvic Health
(7)
pelvic pain
(2)
physical health
(2)
physiotherapist
(25)
Physiotherapy
(88)
plantar fasciitis
(4)
post-traumatic stress disorder
(1)
post-workout snack
(1)
Postpartum
(1)
protein
(1)
Psychology
(76)
PTSD
(1)
recipes
(1)
recovery
(1)
relaxation
(1)
rotator cuff
(1)
routine
(3)
runner's knee
(1)
Running
(4)
SAD
(1)
Sciatica
(1)
seasonal affective disorder
(1)
self-care
(1)
self-talk
(5)
shockwave
(2)
shoulder
(7)
slipped disc
(1)
soccer
(2)
social media
(1)
sport
(14)
sport psychology
(19)
sports performance
(6)
Sports Vision Training
(6)
sprains
(2)
Study Strategies
(1)
sunlight
(1)
tendinopathy
(1)
tendonitis
(2)
Tennis Elbow
(2)
Traction
(1)
vertigo
(1)
vestibular physiotherapy
(2)
virtual reality
(2)
visualization
(4)
WCB
(1)
well-being
(2)
whiplash
(1)
Work Injury
(3)
work stress
(1)
Workplace
(1)
Wrist Pain
(2)
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Top Posts