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Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Physiotherapy
,
Chiropractor
Ankle Sprains in Soccer
Table of Contents What is an ankle sprain and how can it occur?
3 minute read
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plantar fasciitis
What Causes Plantar Fasciitis?
We often see clients and athletes experiencing sports injuries involving their feet. Often, the...
3 minute read
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plantar fasciitis
What Causes Plantar Fasciitis in Runners?
Are you a runner? Do your feet often hurt in the morning or the first few steps after getting up? ...
5 minute read
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Chiropractor
What Amount of Pain Is Normal?
Are you an athlete who is always pushing yourself to the limit? Are you constantly feeling pain,...
5 minute read
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How to Return to Sport After a Concussion: Your Roadmap to Recovery
A concussion can be a frightening experience. You may feel like you have no control over your body...
4 minute read
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Psychology
,
anxiety
,
Study Strategies
,
Exam Stress
5 Strategies for Studying Success and Reducing Exam Anxiety
In this post, we are going to focus on five of the most common strategies that our psychology ...
4 minute read
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Physiotherapy
Human Integrated Performance Now Offering Physiotherapy Covered by Alberta Health Services
If you are in need of physiotherapy services, Human Integrated Performance is now offering them...
1 minute read
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knee injuries
Top Five Physiotherapy Tips for Preventing Knee Injuries in Skiing
4 minute read
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VR Exposure Therapy for Motor Vehicle Accidents
A motor vehicle accident (MVA) can be an incredibly stressful and traumatic event in person’s life...
2 minute read
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Massage
A Day in the life of a Registered Massage Therapist
If you’ve never had a massage by a Registered Massage Therapist (aka RMT’s)-- you’re missing out!...
4 minute read
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Topics
Achilles Pain
(1)
ACL Sprain
(1)
Acupuncture
(7)
Ankle pain
(4)
ankle sprains
(1)
anxiety
(2)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
athletes
(8)
Chiropractic
(1)
Chiropractor
(25)
Chronic Pain
(2)
concentration
(1)
depression
(1)
dynavision
(2)
Elbow pain
(1)
Exam Stress
(1)
exercise therapy
(6)
Falls
(1)
focus
(2)
Glenora Chiropractor
(1)
goal setting
(1)
Golf
(1)
headache
(2)
izof
(1)
jaw pain
(1)
knee injuries
(2)
knee injury
(3)
Low Back Pain
(1)
Massage
(19)
mental practice
(1)
mental skills
(2)
mental toughness
(3)
motor vehicle accident
(2)
MVA
(1)
Neck Pain
(3)
Nerve Pain
(1)
New Years Resolutions
(1)
Nutrition
(14)
Peak Performance
(21)
physiotherapist
(4)
Physiotherapy
(34)
plantar fasciitis
(3)
post-workout snack
(1)
protein
(1)
Psychology
(42)
recipes
(1)
routine
(1)
Running
(3)
Sciatica
(1)
self-talk
(1)
shockwave
(1)
shoulder
(2)
soccer
(1)
sport
(5)
sport psychology
(10)
Sports Vision Training
(6)
Study Strategies
(1)
Tennis Elbow
(2)
Traction
(1)
visualization
(1)
WCB
(1)
Work Injury
(3)
Wrist Pain
(1)
see all topics
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