Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
What Causes Plantar Fasciitis?
We often see clients and athletes experiencing sports injuries involving their feet. Often, the...
3 minute read
What Causes Plantar Fasciitis in Runners?
Are you a runner? Do your feet often hurt in the morning or the first few steps after getting up? ...
5 minute read
What Amount of Pain Is Normal?
Are you an athlete who is always pushing yourself to the limit? Are you constantly feeling pain,...
5 minute read
How to Return to Sport After a Concussion: Your Roadmap to Recovery
A concussion can be a frightening experience. You may feel like you have no control over your body...
4 minute read
5 Strategies for Studying Success and Reducing Exam Anxiety
In this post, we are going to focus on five of the most common strategies that our psychology ...
4 minute read
Human Integrated Performance Now Offering Physiotherapy Covered by Alberta Health Services
If you are in need of physiotherapy services, Human Integrated Performance is now offering them...
1 minute read
VR Exposure Therapy for Motor Vehicle Accidents
A motor vehicle accident (MVA) can be an incredibly stressful and traumatic event in person’s life...
2 minute read
A Day in the life of a Registered Massage Therapist
If you’ve never had a massage by a Registered Massage Therapist (aka RMT’s)-- you’re missing out!...
4 minute read
Topics
- Achilles Pain (1)
- ACL Sprain (1)
- Acupuncture (7)
- Ankle pain (4)
- ankle sprains (1)
- anxiety (2)
- apple pie (1)
- Arm Pain (1)
- arousal (1)
- athletes (8)
- Chiropractic (1)
- Chiropractor (25)
- Chronic Pain (2)
- concentration (1)
- depression (1)
- dynavision (2)
- Elbow pain (1)
- Exam Stress (1)
- exercise therapy (6)
- Falls (1)
- focus (2)
- Glenora Chiropractor (1)
- goal setting (1)
- Golf (1)
- headache (2)
- izof (1)
- jaw pain (1)
- knee injuries (2)
- knee injury (3)
- Low Back Pain (1)
- Massage (19)
- mental practice (1)
- mental skills (2)
- mental toughness (3)
- motor vehicle accident (2)
- MVA (1)
- Neck Pain (3)
- Nerve Pain (1)
- New Years Resolutions (1)
- Nutrition (14)
- Peak Performance (21)
- physiotherapist (4)
- Physiotherapy (34)
- plantar fasciitis (3)
- post-workout snack (1)
- protein (1)
- Psychology (42)
- recipes (1)
- routine (1)
- Running (3)
- Sciatica (1)
- self-talk (1)
- shockwave (1)
- shoulder (2)
- soccer (1)
- sport (5)
- sport psychology (10)
- Sports Vision Training (6)
- Study Strategies (1)
- Tennis Elbow (2)
- Traction (1)
- visualization (1)
- WCB (1)
- Work Injury (3)
- Wrist Pain (1)