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14101 West Block Dr NW Suite 205, Edmonton, AB T5N 1L5
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Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Physiotherapy
,
Running
,
knee injury
,
knee pain
,
runner's knee
Life-Changing Solutions: Uncover the Benefits of Physiotherapy for Runner's Knee
Are you a runner that's been struggling with nagging knee pain? If so, it's time to make some...
6 minute read
Read More
Peak Performance
,
sport psychology
,
athletes
,
concentration
Translating Practice into Competition
If you have been putting in the time and effort to improve your skills in practice, but find that...
5 minute read
Read More
Physiotherapy
,
tendonitis
Unlocking Peak Performance: How Physiotherapy Can Help Athletes Recover from Tendonitis
Are you an athlete struggling with tendonitis? Are your training sessions becoming less enjoyable...
6 minute read
Read More
Psychology
,
ADHD
How an ADHD Diagnosis Can Improve Your Lifestyle
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopment disorder that affects...
5 minute read
Read More
Massage
,
Peak Performance
,
sport
Unlock Your True Potential: How Sports Massage Can Maximize Athletic Performance
If you're an athlete looking for a way to maximize your performance, look no further than the power...
7 minute read
Read More
Psychology
,
virtual reality
,
exposure therapy
Conquer the Road: How Virtual Reality Exposure Therapy Can Help Patients Overcome Driving Anxiety
From avoiding highways to taking back roads, driving can be one of the most difficult tasks for...
7 minute read
Read More
Psychology
,
seasonal affective disorder
,
SAD
Don't Let the Cold Get You Down: 5 Tips for Managing Seasonal Affective Disorder
As the days get shorter and the weather gets colder, it's common for people to experience a dip...
3 minute read
Read More
Physiotherapy
,
shoulder
,
rotator cuff
The Power of Physiotherapy: A Comprehensive Guide to Treating Rotator Cuff Injuries for Athletes
If you are an athlete, then you know how important it is to look after your body and take regular...
6 minute read
Read More
Physiotherapy
,
knee injury
,
knee pain
Get Back in the Game: How to Conquer Knee Pain with the Help of a Physiotherapist
Are you an athlete who’s been sidelined by knee pain? Don’t worry – there is a way to fight back,...
5 minute read
Read More
Massage
,
sport
,
athletes
Unlocking Your Hamstrings: Massage Therapy for Improved Flexibility & Performance
Are you an athlete looking for improved flexibility and performance? Massage therapy may be the key...
10 minute read
Read More
Topics
Achilles Pain
(1)
ACL Sprain
(1)
Acupuncture
(7)
ADHD
(3)
Ankle pain
(4)
ankle sprains
(2)
anxiety
(6)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
athletes
(12)
bursitis
(1)
Chiropractic
(1)
Chiropractor
(25)
Chronic Pain
(2)
concentration
(2)
depression
(6)
dry needling
(2)
dynavision
(2)
Edmonton physiotherapy
(4)
Edmonton psychologist
(1)
Elbow pain
(2)
Exam Stress
(1)
exercise therapy
(6)
exposure therapy
(1)
Falls
(1)
focus
(2)
frozen shoulder
(1)
Glenora Chiropractor
(1)
goal setting
(1)
Golf
(1)
headache
(2)
hip flexor
(1)
hip pain
(1)
hockey
(1)
izof
(1)
jaw pain
(1)
knee injuries
(2)
knee injury
(5)
knee pain
(2)
Low Back Pain
(1)
Massage
(22)
MCL Injury
(1)
mental health
(2)
mental practice
(1)
mental skills
(3)
mental toughness
(3)
motor vehicle accident
(2)
MVA
(2)
Neck Pain
(3)
Nerve Pain
(1)
New Years Resolutions
(1)
Nutrition
(14)
Peak Performance
(24)
Pelvic Health
(3)
physical health
(1)
physiotherapist
(10)
Physiotherapy
(48)
plantar fasciitis
(4)
post-traumatic stress disorder
(1)
post-workout snack
(1)
Postpartum
(1)
protein
(1)
Psychology
(57)
PTSD
(1)
recipes
(1)
rotator cuff
(1)
routine
(2)
runner's knee
(1)
Running
(4)
SAD
(1)
Sciatica
(1)
seasonal affective disorder
(1)
self-care
(1)
self-talk
(2)
shockwave
(2)
shoulder
(5)
soccer
(2)
social media
(1)
sport
(8)
sport psychology
(11)
Sports Vision Training
(6)
Study Strategies
(1)
tendonitis
(1)
Tennis Elbow
(2)
Traction
(1)
virtual reality
(1)
visualization
(1)
WCB
(1)
well-being
(1)
Work Injury
(3)
work stress
(1)
Wrist Pain
(1)
see all topics
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