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14101 West Block Dr NW Suite 205, Edmonton, AB T5N 1L5
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Learning & Education
Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.
Chiropractor
,
Low Back Pain
Strengthen your Hip Flexors to Combat Lower Back Pain: How Chiropractic Sessions at HIP can Facilitate Your Recovery
Table of Contents Introduction Background The Importance of Hip Flexor Strengthening for Low Back...
2 minute read
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Massage
,
sports performance
Maximize Your Athletic Performance with Post-Sports Massages: The Secret to Rapid Recovery
Table of Contents Introduction Background The Science of Sports Massages Benefits of Post-Sport...
3 minute read
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Physiotherapy
,
recovery
Unraveling the Ice vs Heat Conundrum for Swelling and Pain: A Comprehensive Guide
Table of Contents Introduction Background The Science Behind Cryotherapy and Thermotherapy The...
3 minute read
Read More
Chiropractic
,
Thoracic mobility
Unlocking Thoracic Freedom: Brügger's Relief Position and Chiropractic Care at Human Integrated Performance
Table of Contents Introduction Background Understanding Thoracic Mobility Brügger's Relief: Your...
3 minute read
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Chiropractor
,
Neck Pain
,
stiff neck
The Stiff Neck Solution: Restoring Flexibility with HIP Chiropractors
Table of Contents Introduction Background Understanding Stiff Neck Human Integrated Performance...
3 minute read
Read More
Psychology
,
anxiety
School Doorsteps and Anxiety Footprints: Championing the Transition with a Human Integrated Performance Psychologist
Table of Contents Introduction Background Understanding Social Anxiety Support from Human...
3 minute read
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Physiotherapy
,
vestibular physiotherapy
Vestibular Awakening: Journey to Balance Restoration with Physiotherapy at Human Integrated Performance
Table of Contents Introduction Background Understanding Vestibular Disorders Physiotherapy and...
3 minute read
Read More
Chiropractic
,
MVA
The Road to Recovery: Navigating Motor Vehicle Accidents with Chiropractic Care at Human Integrated Performance
Table of Contents Introduction Background Role and Importance of Chiropractic Care Chiropractic...
4 minute read
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Psychology
,
Transactional Analysis
Demystifying Transactional Analysis: A Conversation with a Psychologist at Human Integrated Performance
Table of Contents Introduction Background Understanding Transactional Analysis Applying...
3 minute read
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Chiropractor
,
Low Back Pain
Ease the Ache: Dispelling Back Pain Through Holistic Chiropractic Care at Human Integrated Performance
Table of Contents Introduction Background Understanding Back Pain Chiropractic Care: A Holistic...
3 minute read
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Topics
Achilles Pain
(2)
achilles tendonitis
(1)
ACL Injury
(2)
ACL Sprain
(2)
Acupuncture
(9)
ADHD
(5)
Ankle pain
(6)
Ankle sprain
(1)
ankle sprains
(3)
anxiety
(12)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
arthritis
(1)
athletes
(23)
back injury
(1)
BPPV
(1)
bulged disc
(1)
bursitis
(2)
Chiropractic
(15)
Chiropractor
(39)
Chronic Pain
(3)
concentration
(2)
concussion
(5)
confidence
(1)
depression
(8)
dizziness
(1)
dry needling
(4)
dynavision
(2)
Edmonton massage
(4)
Edmonton physiotherapy
(18)
Edmonton psychologist
(18)
edmonton sport psychology
(1)
Elbow pain
(2)
Exam Stress
(3)
exercise therapy
(6)
exposure therapy
(2)
Falls
(1)
focus
(3)
frozen shoulder
(3)
Glenora Chiropractor
(1)
goal setting
(2)
Golf
(1)
gratitude
(1)
groin
(1)
groin injury
(1)
headache
(3)
heel pain
(1)
hip flexor
(1)
hip pain
(1)
hockey
(3)
hydration
(1)
imp
(1)
impingement
(1)
IMS
(18)
injury
(3)
IT band
(1)
izof
(1)
jaw pain
(1)
knee injuries
(5)
knee injury
(8)
knee pain
(6)
Low Back Pain
(7)
Massage
(41)
MCL Injury
(2)
mental health
(6)
mental practice
(4)
mental skills
(6)
mental toughness
(5)
mental wellness
(2)
mindset
(4)
motor vehicle accident
(4)
MVA
(4)
Neck Pain
(6)
Nerve Pain
(2)
New Years Resolutions
(4)
Nutrition
(14)
osgood schlatter disease
(1)
Peak Performance
(33)
Pelvic Health
(8)
pelvic pain
(2)
physical health
(2)
physiotherapist
(25)
Physiotherapy
(95)
plantar fasciitis
(4)
post-traumatic stress disorder
(1)
post-workout snack
(1)
Postpartum
(1)
protein
(1)
Psychology
(89)
PTSD
(1)
recipes
(1)
recovery
(9)
relaxation
(1)
rotator cuff
(1)
routine
(3)
runner's knee
(2)
Running
(5)
SAD
(3)
Sciatica
(1)
seasonal affective disorder
(1)
self-care
(1)
self-talk
(5)
shockwave
(2)
shoulder
(7)
slipped disc
(1)
soccer
(2)
social media
(1)
sport
(14)
sport psychology
(20)
sports performance
(10)
sports rehabilitation
(4)
Sports Vision Training
(6)
sprains
(2)
stiff neck
(1)
Study Strategies
(1)
sunlight
(1)
tendinopathy
(1)
tendonitis
(2)
Tennis Elbow
(2)
Thoracic mobility
(1)
TMJ
(1)
Traction
(1)
Transactional Analysis
(1)
vertigo
(1)
vestibular physiotherapy
(3)
virtual reality
(2)
visualization
(4)
WCB
(1)
well-being
(4)
whiplash
(1)
Work Injury
(3)
work stress
(3)
Workplace
(2)
Wrist Pain
(2)
see all topics
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