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Posts about
Psychology (9)
Peak Performance
,
Psychology
How to build confidence and self-esteem in Athletes.
Our #psychologist Nicolas Allen discusses how to build confidence and...
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Psychology
3 simple questions to help perform after a mistake.
How do you recover after making a mistake? Watch our #psychologist Nicolas...
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Psychology
New Year’s Resolutions
Why You Shouldn’t Wait For January 1st to Start Your New Year’s...
2 minute read
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Nutrition
,
Psychology
“Cheat Meals” Don’t Exist
Today as I was thoroughly enjoying some dill pickle chips, a thought came...
2 minute read
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Psychology
Happy Holidays!
With December comes the Holiday Season for a number of different cultures....
1 minute read
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Psychology
What is relaxation really?
Relaxation isn’t always what you think! When working with...
2 minute read
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Psychology
Recover Vlog
Watch our Registered Psychologist discuss relaxation and what actually...
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Psychology
Meet our HUMAN’s: Psychologist
Hi, I’m Nicolas Allen, but unless you’re my mother you can call me Nic. In...
2 minute read
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Peak Performance
,
Sports Vision Training
,
Psychology
Mental Skills and Sport Psychology
Mental skills can be the difference between success and failure for...
2 minute read
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athletes
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Chronic Pain
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concentration
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confidence
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IT band
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izof
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knee injury
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physiotherapist
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Physiotherapy
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