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Posts about
Physiotherapy (3)
Physiotherapy
,
Pelvic Health
5 Pelvic Floor Exercises for a Stronger and Healthier Body
Introduction The pelvic floor is often thought of as only being important for women’s health....
3 minute read
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Physiotherapy
,
IMS
Conquering Chronic Pain with Dry Needling
If you're someone who suffers from chronic pain, you understand the debilitating effect it can have...
3 minute read
Read More
Physiotherapy
,
IMS
,
tendinopathy
Tackling Tendinopathy with IMS
Tendinopathy, a condition characterized by pain and stiffness in the tendons, can be effectively...
3 minute read
Read More
Physiotherapy
,
knee injury
,
physiotherapist
,
knee injuries
,
ACL Sprain
,
knee pain
,
Edmonton physiotherapy
,
ACL Injury
What is an ACL Injury?
The Anterior Cruciate Ligament (ACL) is a structure that runs through the middle of the knee joint...
3 minute read
Read More
Physiotherapy
,
Neck Pain
,
headache
,
physiotherapist
,
Low Back Pain
,
sprains
,
arthritis
Top 5 Common Injuries and Conditions Treated by Physiotherapists
Physiotherapy is a healthcare profession that aims to improve movement and function in individuals...
3 minute read
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Ankle pain
,
Physiotherapy
,
Achilles Pain
,
physiotherapist
,
tendonitis
,
Edmonton physiotherapy
,
heel pain
,
achilles tendonitis
Staying Ahead of the Game: How to Prevent Achilles Tendonitis as an Athlete
Athletes know the importance of maintaining their bodies to be able to perform at their best. One...
4 minute read
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Physiotherapy
,
Nerve Pain
,
physiotherapist
,
Low Back Pain
,
Edmonton physiotherapy
,
injury
,
bulged disc
,
slipped disc
,
back injury
Discard the Pain: How Physiotherapy Can Help Relieve Bulged Disc Symptoms
Bulged discs are a common cause of back pain and can cause discomfort, numbness, and tingling...
3 minute read
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Physiotherapy
,
IMS
IMS Intramuscular Stimulation: Boosting Athletic Performance
Table of Contents: I. Introduction II. What is IMS? III. How Does IMS Work? IV. IMS vs. Dry...
2 minute read
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Physiotherapy
,
physiotherapist
,
Edmonton physiotherapy
,
dizziness
,
vertigo
,
BPPV
What is Benign Paroxysmal Positional Vertigo?
A person with vertigo often feels off balance and will experience a sense of dizziness. BPPV is an...
3 minute read
Read More
Physiotherapy
Understanding the Differences Between Physiotherapy and Chiropractic Care
When it comes to addressing pain and discomfort in the body, it can be confusing to know which type...
2 minute read
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Topics
Achilles Pain
(2)
achilles tendonitis
(1)
ACL Injury
(2)
ACL Sprain
(2)
Acupuncture
(9)
ADHD
(5)
Ankle pain
(6)
Ankle sprain
(1)
ankle sprains
(3)
anxiety
(12)
apple pie
(1)
Arm Pain
(1)
arousal
(1)
arthritis
(1)
athletes
(23)
back injury
(1)
BPPV
(1)
bulged disc
(1)
bursitis
(2)
Chiropractic
(15)
Chiropractor
(39)
Chronic Pain
(3)
concentration
(2)
concussion
(5)
confidence
(1)
depression
(8)
dizziness
(1)
dry needling
(4)
dynavision
(2)
Edmonton massage
(4)
Edmonton physiotherapy
(18)
Edmonton psychologist
(18)
edmonton sport psychology
(1)
Elbow pain
(2)
Exam Stress
(3)
exercise therapy
(6)
exposure therapy
(2)
Falls
(1)
focus
(3)
frozen shoulder
(3)
Glenora Chiropractor
(1)
goal setting
(2)
Golf
(1)
gratitude
(1)
groin
(1)
groin injury
(1)
headache
(3)
heel pain
(1)
hip flexor
(1)
hip pain
(1)
hockey
(3)
hydration
(1)
imp
(1)
impingement
(1)
IMS
(18)
injury
(3)
IT band
(1)
izof
(1)
jaw pain
(1)
knee injuries
(5)
knee injury
(8)
knee pain
(6)
Low Back Pain
(7)
Massage
(41)
MCL Injury
(2)
mental health
(6)
mental practice
(4)
mental skills
(6)
mental toughness
(5)
mental wellness
(2)
mindset
(4)
motor vehicle accident
(4)
MVA
(4)
Neck Pain
(6)
Nerve Pain
(2)
New Years Resolutions
(4)
Nutrition
(14)
osgood schlatter disease
(1)
Peak Performance
(33)
Pelvic Health
(8)
pelvic pain
(2)
physical health
(2)
physiotherapist
(25)
Physiotherapy
(95)
plantar fasciitis
(4)
post-traumatic stress disorder
(1)
post-workout snack
(1)
Postpartum
(1)
protein
(1)
Psychology
(89)
PTSD
(1)
recipes
(1)
recovery
(9)
relaxation
(1)
rotator cuff
(1)
routine
(3)
runner's knee
(2)
Running
(5)
SAD
(3)
Sciatica
(1)
seasonal affective disorder
(1)
self-care
(1)
self-talk
(5)
shockwave
(2)
shoulder
(7)
slipped disc
(1)
soccer
(2)
social media
(1)
sport
(14)
sport psychology
(20)
sports performance
(10)
sports rehabilitation
(4)
Sports Vision Training
(6)
sprains
(2)
stiff neck
(1)
Study Strategies
(1)
sunlight
(1)
tendinopathy
(1)
tendonitis
(2)
Tennis Elbow
(2)
Thoracic mobility
(1)
TMJ
(1)
Traction
(1)
Transactional Analysis
(1)
vertigo
(1)
vestibular physiotherapy
(3)
virtual reality
(2)
visualization
(4)
WCB
(1)
well-being
(4)
whiplash
(1)
Work Injury
(3)
work stress
(3)
Workplace
(2)
Wrist Pain
(2)
see all topics
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