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Learning & Education

Want to learn more about our practice? Check out our videos, or read through our expert-written articles here.

Posts about

Chiropractor

Physiotherapy, Chiropractor

Ankle Sprains in Soccer

Table of Contents  What is an ankle sprain and how can it occur?
3 minute read
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Chiropractor

What Amount of Pain Is Normal?

Are you an athlete who is always pushing yourself to the limit? Are you constantly feeling pain,...
5 minute read
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Massage, Chronic Pain, Physiotherapy, Chiropractor, exercise therapy, sport, physiotherapist, athletes

An Introduction to Stretching

Stretching is often utilised in sports and exercise warm ups, as well as rehabilitation settings to...
2 minute read
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Physiotherapy, Chiropractor, motor vehicle accident

5 Ways to Relieve Back Pain Naturally

Have you ever bent down to tie your shoe and experienced sudden, surprising back pain? Back pain is...
2 minute read
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Chiropractor, physiotherapist, Golf

Play It Safe: 5 Common Golf Injuries and How to Prevent Them

There are many reasons why people choose to pursue golf: it’s a great way to enjoy the outdoors,...
4 minute read
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Chiropractor, Chiropractic, Glenora Chiropractor

Top 5 ConditionsYour Chiropractor Can Treat to Get You Moving Again!

There is a common perception that all chiropractors do is crack backs and treat spinal injuries....
3 minute read
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Chiropractor, Running, Achilles Pain

How To Treat Achilles Pain With One Simple Exercise?

The Achilles Tendon The achilles tendon attaches the calf muscles to the heel and is an important...
3 minute read
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Chiropractor

Why am I getting low back pain at work?

Does your back hurt by the end of the day? Are you feeling stiff and sore even before lunch. Our...
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Chiropractor

What is a Chiropractic back adjustment and Is It Safe?

What is a Chiropractic back adjustment and Is It safe? Chiropractic plays a vital role to treat and...
3 minute read
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Peak Performance, Physiotherapy, Chiropractor

Cycling Knee Pain Cheat Sheet

 
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Topics

  • Achilles Pain (1)
  • ACL Sprain (1)
  • Acupuncture (7)
  • ADHD (1)
  • Ankle pain (4)
  • ankle sprains (2)
  • anxiety (5)
  • apple pie (1)
  • Arm Pain (1)
  • arousal (1)
  • athletes (8)
  • Chiropractic (1)
  • Chiropractor (25)
  • Chronic Pain (2)
  • concentration (1)
  • depression (2)
  • dynavision (2)
  • Elbow pain (1)
  • Exam Stress (1)
  • exercise therapy (6)
  • Falls (1)
  • focus (2)
  • Glenora Chiropractor (1)
  • goal setting (1)
  • Golf (1)
  • headache (2)
  • izof (1)
  • jaw pain (1)
  • knee injuries (2)
  • knee injury (3)
  • Low Back Pain (1)
  • Massage (20)
  • MCL Injury (1)
  • mental practice (1)
  • mental skills (3)
  • mental toughness (3)
  • motor vehicle accident (2)
  • MVA (2)
  • Neck Pain (3)
  • Nerve Pain (1)
  • New Years Resolutions (1)
  • Nutrition (14)
  • Peak Performance (22)
  • Pelvic Health (3)
  • physiotherapist (5)
  • Physiotherapy (37)
  • plantar fasciitis (4)
  • post-traumatic stress disorder (1)
  • post-workout snack (1)
  • Postpartum (1)
  • protein (1)
  • Psychology (50)
  • PTSD (1)
  • recipes (1)
  • routine (1)
  • Running (3)
  • Sciatica (1)
  • self-talk (2)
  • shockwave (2)
  • shoulder (3)
  • soccer (1)
  • sport (5)
  • sport psychology (10)
  • Sports Vision Training (6)
  • Study Strategies (1)
  • Tennis Elbow (2)
  • Traction (1)
  • visualization (1)
  • WCB (1)
  • Work Injury (3)
  • work stress (1)
  • Wrist Pain (1)
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Over 10 years Experience

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#205, 14101 Westblock Dr NW Edmonton, AB T5N1L5 (587) 841-0361

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Hours of Operation

Monday – 8am-8pm

Tuesday – 8am-8pm

Wednesday – 8am-8pm

Thursday – 8am-8pm

Friday – 8am-4pm

Saturday – 9am-3pm

Sunday – Closed