Unsure how to treat ankle pain, then this is the video for you. We wanted to share what treatment looks like at HIP. Therefore, our very own psychologist Nicolas Allen is sharing his experience of treatment for his ankle. This is the first in a series of videos and blogs we’ll be posting regularly. So be sure to check back to see more of Nic’s progress and learn more about how HIP treats injuries and pain. Lateral ankle sprains are the most common musculoskeletal injuries in physically active populations(1). If you are experiencing ankle or foot pain, book in with one of our Chiropractors or Physiotherapists now.