Massage self care

Massage Self-Care Strategies During COVID-19



Here are some great Massage self-care strategies to use during COVID-19 from our Massage Therapist Michelle. If your hands and forearms are giving you some troubles, these are some great tips.

If you are struggling with chronic pain, injuries, or stress during this time our telerehab options may be a perfect solution for you. Contact us for more information.

For more videos during COVID-19 checkout our Support for Clients blogpost.

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